a life to live

a holistic approach to the life that you live

In a world that is getting busier and busier, making the time for connection is more important than ever. And connection can mean a whole array of things - communication, movement, standing barefoot on the grass, swimming in the ocean - but to me, it’s a realisation that the life we live is an important part of everything around us; everything is intertwined. Through the physical practice of yoga, we can introduce more connection into our lives through breath and movement, through curiosity about the body we inhabit and through making the time to slow down and notice.

this ethos is integrated within my classes that I teach in the Falmouth and Redruth areas in cornwall. why not come and move with me? check out my class schedule to find out more.


“The invitation is not to show how inventive and imaginative you are

But how much you can notice what you're already part of”

read the BLOG

class SCHEDULE

monday

yoga foundations 7.30pm-8.30pm
falmouth yoga space
46 killigrew st.
find out more

wednesday

slow flow 9.30am-10.30am
hatha slow flow
st. day
Get in touch

thursday

slow flow 7pm-8pm
hatha slow flow
st. day
Get in touch

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